Move IQ captures different activities, such as walking, running, biking, swimming and using an elliptical, to view on Garmin Connect. No need to switch out your watch or start a new activity, vívofit 3 recognizes when your movement changes so you can go from a walk to a run in no time. Access Garmin Connect via mobile app or desktop to see your data in more detail, join challenges and compete against others.
vívofit 3 tracks any and all of your movement, including inactivity. So while you might lose track of time and forget to move, vívofit 3 won't. A red move bar appears on the display and a gentle alert sounds after 1 hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes.
vívofit 3 follows your progress 24/7 thanks to its amazingly long battery life. It automatically monitors your rest when you go to sleep. It's water resistant so you can wear it in the pool or the shower.