Inspiration - Life is living us and we are forgetting to live. Humans are spiritual beings and yet we are so disconnected from ourselves. Our minds are constantly distracting us from consciousness and from truly understanding the meaning and significance of most events and things that are happening in this world. The media and social media constantly telling us bad stories and is consistently telling us what we are lacking from our lives. These stories and falsities provided by modern conveniences and amenities distracts us and removes us further from our knowing ourselves which is the source of real peace, healing, and understanding. Have you ever asked yourself ‘how to manifest what I want?’ But you are not sure what it is you want because you are so disconnected from yourself. Trying to keep up with the Jones’ is exhausting and unrewarding. Be inspired to take action. Inspiration – Motivation – Action – Grow - Prosper For some people, the practice of clear mind meditation helps them find some relaxation from the highly demanding and hectic lifestyle. The practice of emptying the mind enables a person to free the mind from the anxious thoughts which clutter the mind throughout the day. The step-by-step process of Empty Mind Meditation is to focus on your breathing, focusing on nothing to allow all the busy thoughts to slow down, you then get into an alpha state of mind which is relaxing, this allows you to be free of the stress which has built up all throughout the day. Clear mind meditation techniques work!