The vívofit 3 tracks any and all of your movement, including inactivity. So while you might lose track of time and forget to move, vívofit 3 won't. A red move bar appears on the display and a gentle alert sounds after 1 hour of inactivity. The move bar builds every 15 minutes until you reset it by walking for a couple of minutes.
The vívofit 3 follows your progress 24/7 thanks to its long-lasting battery life. It automatically monitors your rest when you go to sleep. It's water resistant so you can wear it in the pool or the shower.
The vívofit 3 learns your current activity level, then assigns an attainable daily goal. As you meet your milestones, vívofit 3 will adjust your goal for the next day, gradually nudging you toward a healthier lifestyle.