SupportAssist suggests incorrect drivers

SupportAssist is telling me to update to this driver Intel-Thunderbolt-Controller-Driver_TBT79_WIN_17.4.79.510_A12.EXE When I look for more info on the Dell web page it states that this driver is not compatible with my OS version. https://www.dell.com/support/home/en-us/drivers/driversdetails?driverid=tbt79&lwp=rt

What should be my first choice when doing a system check for driver updates? What should I trust, Windows Update, Dell support page driver scan, or SupportAssist?

SupportAssist Version [3.8.1.23]

Precision 5510

Windows 20H2 19042.928