For what its worth, I just put an i7-4770 in an Optiplex 3020 MT with NO problems. I upgraded the BIOS to the latest (A20), It idles at 23° C and NEVER got to 70° C running Prime95 for an hour (I did polish the heat sink and CPU with 2500 grit paper).
My i7-4770 is 22nm with a TDP of 84 Watts. I t still keeps VERY good temps (low 20's idle, mid 60's under high load with Prime95) with the stock cooler.
I wouldn't say that the 4790K wouldn't work since mine does, but requires a BIOS update which needs an older CPU seated to install. Caused a big headache when I almost threw out my old CPU when I got the 4790K. User Benchmark of mine: https://www.userbenchmark.com/UserRun/54719826
mrwhite1
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Posted December 24th, 2018 09:00
Thanks for the info mate :manhappy: