I need to upgrade the adapter to a new one with the latest Wi-fi and Bluetooth versions, my PC is an Optiplex 7060 SFF.  I found this adapter on Amazon.com: WiFi 7 Wireless Card Intel BE200 NGW, Bluetooth 5.4, 5800Mbps M.2/NGFF Network Support Windows 10/11 (64bit), Linux, Not Support AMD. Ideal for WiFi7/WiFi6E/WiFi6/WiFi5 Router and Wireless AP : Electronics

Can I upgrade my PC with this adapter?

If it's not possible, could you recommend which one to use?

and I can use the antenna Dell 0GJRH7?

Thanks for your help!