So i have noticed my cpu temps have been way too hot (60 C idle) (up to 90 to 100 C stressed)

is there anyway i can fix these temps without buying a new fan or water cooled cpu fan?

I have tried to fix this problem in AWCC and yet to no prevail.

I have an aurora R11 built with intel core i7 10700 2.90 GHz and a RTX 2070 Super    air cooled